Tuesday, August 19, 2025

Self Care...

Self care is so important to your wellbeing, and is something that I often talk about with clients. For many people, it can look like going for a walk.... having a coffee with friends.... or simply just sitting down and being a little bit creative in your own way. 

In another life, I was always creative and making cards and paper projects. My hobby turned into a full time job, but spending times doing some crafting was always the thing that would calm me down, chill me out and feel that even though I had spent time for myself, I had something to show at the end of it. 

The pleasure of giving the gift of a handmade 'something' to someone made me happy, and is something that I really need to get back to doing. 

Through my life, I have sketched, drawn, painted, crafted, sewed and knitted - did allsorts of creative things and I can definately say being part of the Creative Counselling Community is something I adore! 

What is your favourite thing to do when you think of self care?

What small thing can you change to incorporate some self care into your day?

I look forward to hearing what you are thinking.. but for now, here is a little link to some of my favourite bits and pieces I had made in the past to share with a lovely community of crafters. 

Enjoy!

Here is the link to my You Tube page - it's not been updated recently but I hope it inspires!

Jo Austin - YouTube

Links to spark a little creativity..... 

Make a Refillable Advent Calendar | docrafts Creativity TV

Cardmaking Masking Technique | docrafts Creativity TV

Making a Card with docrafts Digital Designer | docrafts Creativity TV

Steampunk Clock Project | docrafts Creativity TV

Paper Flower Gift Box Tutorial | docrafts Creativity TV

How To Use Crackle Glaze | docrafts Creativity TV

How To Make A Card Organiser | docrafts Creativity TV

How To Make A Recessed Window Card | docrafts Creativity TV

Making a Card with Fabric Paper | docrafts Creativity TV

Create a Pop-up Birthday Card | docrafts Creativity TV

Colouring Techniques and Different Ink Pads | docrafts Creativity TV

How To Make A Whirly Card | docrafts Creativity TV

Paper Piecing | docrafts Creativity TV

Making a Floral Embellishment Card | docrafts Creativity TV

Quilling Tutorial | docrafts Creativity TV

Paper Weaving on a Handmade Card | docrafts Creativity TV

Handmade Birthday Card For A Boy Tutorial | docrafts Creativity TV

How To Make a Mini Album | docrafts Creativity TV

How To Make A Triangle Gift Box | docrafts Creativity TV

Keepsake Tin Altered Art | docrafts Creativity TV

Making A Felt Flower For a Card | docrafts Creativity TV

How To Make a Triple Easel Card | docrafts Creativity TV

How To Make A Paper Christmas Cracker | docrafts Creativity TV

Jo Austin - YouTube